Find Your Bliss

GROW

Offering Therapeutic Yoga to feel better physically, emotionally, energetically, and spiritually.

Strengthen
Balance
Flow with Grace
Calm the Mind

Watch for new Events including "Movement & Meditaion", "Massage and Movement" !

Relax

Creating a safe environment to explore new ways of being in the body. Feel good in your own skin.

The movement classes are located in beautiful downtown Saratoga Springs, NY.

Massage is offered at The Saratoga Day Spa and other Saratoga offices. Call to book.

Celebrate

Creating memorable, fun, and inspiring parties for women. 

Watch for new events and workshops.

Reclaim what it means to feel "sexy" on your own terms .

Offering Pole dance, Ecstaic Dance, Chair Dance for Birthdays, Bachelorette, or Girls Night Out.

Yoga

Dance

Massage

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