Events

Sisters Rock: Shakti Rising
with Jeanette Fultz
 
Saturday, April 28
1:00-4:00 pm
$35 Early Bird  |  $40 at Door
 
It’s time to RISE & ROCK Sisters!

Shakti is the divine feminine energy and power that lives in all beings and flows through the universe. The need for the Divine Feminine energies are needed now more than ever in this world. There is an uprising of the Goddess energy, sisterhoods popping up all over, doing the work needed to bring balance back into our own lives and the world at large.
 
Shakti is synonymous with empowerment, creativity, and movement. The Goddess Shakti personifies this energy. We will draw on this imagery and energy as we create a sweet balance of movement, yoga, lecture, and self-discovery exercises including guided writing and meditation.

In this 3-hour workshop we will explore:
  • An introduction to the power of the fluid body.
  • The importance of adding the feminine into daily life and our movement practices.
  • A Shakti yoga flow — This yoga sequence will be dynamic, fluid, creative, and filled with joyful/inspiring moments. Ahimsa (non-harming) is always practiced. All levels welcome.
  • Self discovery writing about our life desires. Learning how to tune in to intuition. Putting thought into action to create transformation. It's spring... time to plant the seed to BLOOM!
  • How to use movement, meditation, and ritual to facilitate that rising Goddess energy and create a life you adore.
  • Reclaim your wise, wild, free, sexy, passionate, sacred self!
 
Jeanette Fultz is a Kripalu certified Yoga Instructor since 2005 and a NYS Licensed Massage Therapist since 1995. She has had the privilege of studying with many yogis and movement teachers over the years. The inspiration for this particular workshop comes from the teachings of Mama Gena, Sheila Kelly, Gabrielle Roth, and NIA; based on the idea that through movement, we heal. We not only heal, we remember! We bi-pass our “monkey mind” and go deeper to the wisdom held in the body. www.sisters-rock.com

 

Yoga Mandali     518.584.0807
454 Broadway Saratoga Springs, NY 12866

 

 

 

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